Weekly Coaching Sessions
- 90-Minutes Per Week
- Each week, we will meet either in person at my office, by phone, or by
Zoom. Varying by client & their needs, I like to schedule two 45-minute meetings per week. We will talk
about what's happening in your week ahead, what we need to plan for,
and the tasks & habits we are working on that week. In each session,
we will talk about goals, the whys of those goals, and how to reframe
your thoughts on achieving these goals. I will coach you through the
challenges that have impeded your progress in the past. I will empower
you to determine, create, implement, and practice the habits and
routines that you have chosen to make your life more simple, less
chaotic, happier, calmer, and more successful in all you do. We'll also
discuss what challenges occurred the week prior.
Unlimited Texts or Emails*
- I am here for you throughout this process. I will coach, teach, answer questions, and
give you support & encouragement. I will hold you accountable to your best self
who wants to create better habits + routines for your life, (even on the days
that you don't feel like it!). You will have a Coach in your pocket at all times;
holding you accountable to your goals. I will push you when needed & know
when to give you space.
*I may not always be able to get right back to you, but I will reply as soon as I can.
One-Hour Google Keep Training
- I have used many productivity apps & Keep is my favorite. We will share
info on this app to keep us on the same page about your progress. I will
teach you how to effectively use this app as a super helper in your ACP
Toolbox.